RT Book, Section
A1 Mehta, Darshan
A2 Papadakis, Maxine A.
A2 McPhee, Stephen J.
A2 Rabow, Michael W.
A2 McQuaid, Kenneth R.
SR Print(0)
ID 1193122834
T1 Yoga
T2 Current Medical Diagnosis & Treatment 2023
YR 2023
FD 2023
PB McGraw-Hill Education
PP New York, NY
SN 9781264687343
LK accessmedicine.mhmedical.com/content.aspx?aid=1193122834
RD 2024/04/24
AB According  to  the  National  Center  for  Complementary  and  Integrative  Health,  yoga  is  a  mind-body  practice  with  origins  in  ancient  Indian  philosophy.  The  various  styles  of  yoga  typically  combine  physical  postures,  breathing  techniques,  and  meditation  or  relaxation.  There  are  numerous  schools  of  yoga  in  the  United  States  and  around  the  world.  Hatha  yoga  emphasizes  postures  (asanas)  and  breathing  exercises  (pranayama).  Some  of  the  famous  styles  of  hatha  yoga  are  Iyengar,  Ashtanga,  Vinyasa,  and  Kundalini.