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Educational videos for primary care clinicians as well as their patients are presented in this section.

1. SHOULDER

Throwing Shoulder (Impingement Syndrome)

For patients with throwing shoulder, see the following videos: (1) supine latissimus stretch, (2) shoulder-supraspinatus, (3) push-up plus stretch, (4) posterior capsule stretch, (5) diagonal extension, (6) internal rotation, (7) external rotation.

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Video 43-01: Supine Latissimus Stretch

Used with permission from Anthony Luke, MD and C. Benjamin Ma, MD. UCSF Sports Medicine Center and Athletic Trainers. San Francisco, California.

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Video 43-02: Supraspinatus “Open Can”

Used with permission from Anthony Luke, MD and C. Benjamin Ma, MD. UCSF Sports Medicine Center and Athletic Trainers. San Francisco, California.

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Video 43-03: Push-Up Plus

Used with permission from Anthony Luke, MD and C. Benjamin Ma, MD. UCSF Sports Medicine Center and Athletic Trainers. San Francisco, California.

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Video 43-04: Posterior Capsule Stretch

Used with permission from Anthony Luke, MD and C. Benjamin Ma, MD. UCSF Sports Medicine Center and Athletic Trainers. San Francisco, California.

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Video 43-05: Shoulder Diagonal Extension

Used with permission from Anthony Luke, MD and C. Benjamin Ma, MD. UCSF Sports Medicine Center and Athletic Trainers. San Francisco, California.

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Video 43-06: Shoulder Internal Rotation

Used with permission from Anthony Luke, MD and C. Benjamin Ma, MD. UCSF Sports Medicine Center and Athletic Trainers. San Francisco, California.

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Video 43-07: Shoulder External Rotation

Used with permission from Anthony Luke, MD and C. Benjamin Ma, MD. UCSF Sports Medicine Center and Athletic Trainers. San Francisco, California.

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Scapular Stabilization

For patients who require scapular stabilization, see the following videos: (1) scapular row, (2) scapular angel wings, (3) push-up plus stretch, (4) pull downs, (5) physioball scapular exercises, (6) external rotation, and (7) diagonal extension.

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Video 43-08: Scapular Row

Used with permission from Anthony Luke, MD and C. Benjamin Ma, MD. UCSF Sports Medicine Center and Athletic Trainers. San Francisco, California.

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Video 43-09: Scapular Angel Wings

Used with permission from Anthony Luke, MD and C. Benjamin Ma, MD. UCSF Sports Medicine Center and Athletic Trainers. San Francisco, California.

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Video 43-10: Shoulder Pull Downs

Used with permission from Anthony Luke, MD and C. ...

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